Speed & Agility

Dayton Futbol Academy is excited to launch our specialized Speed & Agility Program designed to get players in peak condition for the upcoming fall season! This program is open to all DFA players and any other young athletes looking to enhance their performance on the field.

Why Join Our Speed & Agility Program?

• Boost Your Speed: Develop quicker acceleration and top-end speed.
• Enhance Coordination: Improve body control, balance, and footwork.
• Prevent Injuries: Learn techniques to build resilience and reduce the risk of common soccer injuries.
• Peak Fall Season Fitness: Arrive at tryouts and the new season ready to perform at your best.

Program Details:

Our expert-led sessions will focus on dynamic warm-ups, plyometrics, agility drills, and speed mechanics, all tailored to an athlete's age and developmental stage. Sessions will be held both indoors and outdoors to provide a versatile training experience.

Led by the Expert:

We are thrilled to have Caleb Norton, Physical Therapist, leading these sessions. Caleb brings a wealth of knowledge in biomechanics and athletic performance to help each participant safely and effectively improve.

Location:

DFA Complex3443 SR 571Troy, OH 45373

Schedule:

The program will run on Tuesday evenings from June 17th to July 22nd.

• June 17th
• June 24th
• July 1st
• July 8th
• July 15th
• July 22nd

Age Groups & Times:

• Ages 6-11: 6:30 PM - 7:30 PM
• Ages 12+: 7:30 PM - 8:30 PM

What to Bring:

• Soccer cleats (recommended for both indoor and outdoor surfaces)
• Water bottle
• Sunscreen (for outdoor sessions)
• Comfortable athletic wear

Investment:

• DFA Players: $60
• Non-DFA Players: $120

Don't miss this fantastic opportunity to gain a com